Prepacked Back to School Snacks
Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.
3 Ingredient Challenge – Burgers
Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
3 Ingredient Challenge – Frozen Waffles, Blueberries and Greek Yogurt
Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses some holiday baking swaps to help reduce unwanted calories and weight gain.
Refuel with Back to School
Back to school is almost here! Registered Dietitian Jacqueline Gomes shares some tips to help implement new routines.
Smart School Snacks
Registered Dietitian Jacqueline Gomes discusses the importance of afterschool snacks.
Back to Family Mealtime
Registered Dietitian Jacqueline Gomes talks about the lifelong benefits of having family meals.