Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
The Health Benefits of Apples
Registered Dietitian Jacqueline Gomes talks about the health benefits of apples and ways you can incorporate them into your diet.
Easy Summer Suppers
Registered Dietitian Jacqueline Gomes talks about the simplicity of summer meals.
Celebrate Summer Fruits
Registered Dietitian Jacqueline Gomes talks about the bounty of fresh and delicious summer fruit.
June is Dairy Month
Celebrate Dairy Month with milk, cheese and yogurt, and learn about the many health benefits of incorporating them into your diet.
